Foods doctors advise avoiding
Poor nutrition harms health. A nutritious diet can lessen your risk for chronic diseases like heart disease, Type 2 diabetes, & more, says the CDC.
Raw or undercooked meat can be deadly for cancer patients & immunocompromised people. Any raw or uncooked item has a higher risk of carrying bacteria .
If you're concerned about your metabolic health, don't start the day with cereal. Most breakfast cereals, refined grains, breads, crackers, & baked products contain processed flour.
Lunch meats, bacon, sausages, & hot dogs may affect your heart. Dr. Lopez-Jimenez said many research reveal their toll on health & heart disease risk.
During cancer therapy, cancer patients should avoid alcohol. "During cancer therapy, the goal is to strengthen & preserve one's physique.
According to the American Heart Association, hydrogen is added to liquid vegetable oils to make them solid. "They're nutrient-less & toxic.
Sports drinks help replace electrolytes, but they're sugary. Dr. Cucuzzella said sports drinks contain a lot of fructose, which our livers can only process in little doses.
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